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Lesela la paddha- Kobon fiber
Lesela la parererererererererererererererererererererererererererererere e lokiselitsoeng fiber e telele le e sa sebetseng e sa sebetseng. Ke sebopeho se tloaelehileng se sebelisoang ka ho fetisisa sa ho etsa li-compotes tse phahameng tsa bona. Lesela la peleto le entsoe ka letoto la likotoana tsa fiber tse nang le polokelo e kentsoeng. Palo ea Fiber e bokelloa ho sekaseka le ka bophara, ebe likhoele li aroloa ka leeme ka fiber. Ka nako e ts'oanang, polokelo e futhumatsoa 'me e koahetsoe ka holimo le ho lokolloa ka tlase ...
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